Osteoporosis and Physiotherapy

“Sticks and stones” can break your bones if you are one of the 1.4 million Canadians who have been diagnosed with osteoporosis. Osteoporosis literally means “porous” bones and is characterized by the deterioration of bone tissue.

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The Pains of Aging

Are your joints stiff in the morning? Do you have a hard time moving when you first get out of bed? Do you have pain in your knees or hips when you walk?

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Physiotherapy or Massage Therapy – What’s best for you??

It’s safe to say that we’ve all had experiences with physical pain and discomfort. Maybe you’ve broken a bone, dislocated a joint or undergone surgery. Perhaps you’ve been diagnosed with a form of arthritis or simply strained a muscle reaching for the top shelf of the cupboard...

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